Fitness

Mast(er) of Resistance Workout

Mast(er) of Resistence Workout Life on the open sea, a way of living that so many enjoy. The freedom to travel the globe, explore new places and indulge in an endless array of new experiences. For a lucky few of us, yachting is a way to make that a reality. As with any dream, there…

The Next Port Of Call Workout

The Next Port of Call Workout If you’ve seen our other articles in this series, you’ll be well aware we’ve been looking at how to keep fit on your yacht, in any and all situations. Think for a second though, if you didn’t have to take the conditions into consideration for a change. If you…

Cabin Fever Workout

Cabin Fever Workout Any sailor knows that no matter what type of boat you have, the conditions at sea play a huge role in your journey. While sailing beneath blues skies and glorious sunshine are a dream, stormy waters are no joke. Understandably then, with rain beating down or your boat rocking from side to…